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    <title>Ask a Monk (Part 3)</title>
    <description>This is the third part of a collection of answers given by Ven. Yuttadhammo Bhikkhu regarding various questions related to a Buddhist and/or Satipatthana Meditation practitioner on his YouTube Channel https://www.youtube.com/user/yuttadhammo. Ven. Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.
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      <pubDate>Wed, 07 Oct 2020 18:45:39 +0000</pubDate>
      <title>Pride</title>
      <itunes:title>Pride</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/YM3sFfEclpk .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/YM3sFfEclpk">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/YM3sFfEclpk.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <pubDate>Wed, 07 Oct 2020 18:45:38 +0000</pubDate>
      <title>Internally and Externally</title>
      <itunes:title>Internally and Externally</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/ncPVvmK8lEk .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/ncPVvmK8lEk">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/ncPVvmK8lEk.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>38</itunes:episode>
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      <pubDate>Wed, 07 Oct 2020 18:45:37 +0000</pubDate>
      <title>Suicidal Thoughts</title>
      <itunes:title>Suicidal Thoughts</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/s6_fjKzVg9U .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/s6_fjKzVg9U">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/s6_fjKzVg9U.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>37</itunes:episode>
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      <pubDate>Wed, 07 Oct 2020 18:45:36 +0000</pubDate>
      <title>Why Am I Still Angry?</title>
      <itunes:title>Why Am I Still Angry?</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/cz5MlritH3g .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/cz5MlritH3g">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/cz5MlritH3g.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>36</itunes:episode>
      <itunes:order>36</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:35 +0000</pubDate>
      <title>Love and Attachment</title>
      <itunes:title>Love and Attachment</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/bDe1xSe-rJ0 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/bDe1xSe-rJ0">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/bDe1xSe-rJ0.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>35</itunes:episode>
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      <pubDate>Wed, 07 Oct 2020 18:45:34 +0000</pubDate>
      <title>Bad Things Caused by Meditation</title>
      <itunes:title>Bad Things Caused by Meditation</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/oexrY9IuYQ8 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/oexrY9IuYQ8">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/oexrY9IuYQ8.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>34</itunes:episode>
      <itunes:order>34</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:33 +0000</pubDate>
      <title>How To Protect One&#x27;s Practice in Worldly Life?</title>
      <itunes:title>How To Protect One&#x27;s Practice in Worldly Life?</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/4cntYlqgBPA .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/4cntYlqgBPA">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/4cntYlqgBPA.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>33</itunes:episode>
      <itunes:order>33</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:32 +0000</pubDate>
      <title>More Important Than Meditation?</title>
      <itunes:title>More Important Than Meditation?</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/Y87bF6pAOtg .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/Y87bF6pAOtg">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/Y87bF6pAOtg.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>32</itunes:episode>
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      <pubDate>Wed, 07 Oct 2020 18:45:31 +0000</pubDate>
      <title>Why Isn&#x27;t My Meditation Fun?</title>
      <itunes:title>Why Isn&#x27;t My Meditation Fun?</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/Hkeb6PNG0LU .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/Hkeb6PNG0LU">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/Hkeb6PNG0LU.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <pubDate>Wed, 07 Oct 2020 18:45:30 +0000</pubDate>
      <title>Meditation Questions and Answers</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/yEeX4Pu1bn8 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/yEeX4Pu1bn8">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/yEeX4Pu1bn8.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <pubDate>Wed, 07 Oct 2020 18:45:29 +0000</pubDate>
      <title>Relaxing and Suffering</title>
      <itunes:title>Relaxing and Suffering</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/VWMCt9TC-8o .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/VWMCt9TC-8o">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/VWMCt9TC-8o.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>29</itunes:episode>
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      <pubDate>Wed, 07 Oct 2020 18:45:28 +0000</pubDate>
      <title>Self</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/zzjDh093Bjc .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/zzjDh093Bjc">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/zzjDh093Bjc.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>28</itunes:episode>
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      <pubDate>Wed, 07 Oct 2020 18:45:27 +0000</pubDate>
      <title>Praise and Blame</title>
      <itunes:title>Praise and Blame</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/qXx7GGw2GCE .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/qXx7GGw2GCE">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/qXx7GGw2GCE.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>27</itunes:episode>
      <itunes:order>27</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:26 +0000</pubDate>
      <title>Noting and Clinging</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/Mry_-D8dyuE .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/Mry_-D8dyuE">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/Mry_-D8dyuE.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>26</itunes:episode>
      <itunes:order>26</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:25 +0000</pubDate>
      <title>Anxiety and Depression</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/VluD7eAbtLM .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/VluD7eAbtLM">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/VluD7eAbtLM.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>25</itunes:episode>
      <itunes:order>25</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:24 +0000</pubDate>
      <title>Mindfulness and Noting</title>
      <itunes:title>Mindfulness and Noting</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/A9lrBJzDJ78 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/A9lrBJzDJ78">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/A9lrBJzDJ78.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>24</itunes:episode>
      <itunes:order>24</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:23 +0000</pubDate>
      <title>Belief In Rebirth</title>
      <itunes:title>Belief In Rebirth</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/YATsIGQcfp8 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/YATsIGQcfp8">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/YATsIGQcfp8.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>23</itunes:episode>
      <itunes:order>23</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:22 +0000</pubDate>
      <title>Healing Power of Meditation</title>
      <itunes:title>Healing Power of Meditation</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/GJBIaWlddF0 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/GJBIaWlddF0">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/GJBIaWlddF0.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>22</itunes:episode>
      <itunes:order>22</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:21 +0000</pubDate>
      <title>Avoidance</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/KTl2ctFHTQE .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/KTl2ctFHTQE">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/KTl2ctFHTQE.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <link>https://podcast.sirimangalo.org/ask-a-monk-part-3/#KTl2ctFHTQE</link>
      <itunes:episode>21</itunes:episode>
      <itunes:order>21</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:20 +0000</pubDate>
      <title>Peaceful Meditation</title>
      <itunes:title>Peaceful Meditation</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/0jDtgZwZDEE .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/0jDtgZwZDEE">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/0jDtgZwZDEE.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <link>https://podcast.sirimangalo.org/ask-a-monk-part-3/#0jDtgZwZDEE</link>
      <itunes:episode>20</itunes:episode>
      <itunes:order>20</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:19 +0000</pubDate>
      <title>Meditation And Intense Emotions</title>
      <itunes:title>Meditation And Intense Emotions</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/R-S5w13OjRY .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/R-S5w13OjRY">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/R-S5w13OjRY.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>19</itunes:episode>
      <itunes:order>19</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:18 +0000</pubDate>
      <title>Dealing With The Effects Of Meditation</title>
      <itunes:title>Dealing With The Effects Of Meditation</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/3xwrFVO7d-I .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/3xwrFVO7d-I">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/3xwrFVO7d-I.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>18</itunes:episode>
      <itunes:order>18</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:18 +0000</pubDate>
      <title>Short Meditation Sessions</title>
      <itunes:title>Short Meditation Sessions</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/3XyQBI1ZPJ0 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/3XyQBI1ZPJ0">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/3XyQBI1ZPJ0.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>17</itunes:episode>
      <itunes:order>17</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:16 +0000</pubDate>
      <title>Spectrum of Sexuality</title>
      <itunes:title>Spectrum of Sexuality</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/qtd5fmyyHHA .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/qtd5fmyyHHA">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/qtd5fmyyHHA.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <link>https://podcast.sirimangalo.org/ask-a-monk-part-3/#qtd5fmyyHHA</link>
      <itunes:episode>16</itunes:episode>
      <itunes:order>16</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:15 +0000</pubDate>
      <title>Meditating When You Don&#x27;t Want To Meditate</title>
      <itunes:title>Meditating When You Don&#x27;t Want To Meditate</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/GH24PmL2VKg .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/GH24PmL2VKg">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/GH24PmL2VKg.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>15</itunes:episode>
      <itunes:order>15</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:14 +0000</pubDate>
      <title>Advice for Bad Habits</title>
      <itunes:title>Advice for Bad Habits</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/SQbKLKj5dCk .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/SQbKLKj5dCk">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/SQbKLKj5dCk.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>14</itunes:episode>
      <itunes:order>14</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:13 +0000</pubDate>
      <title>Sports, Sex, Food, and Sleep</title>
      <itunes:title>Sports, Sex, Food, and Sleep</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/SlOVLRD9PyM .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/SlOVLRD9PyM">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/SlOVLRD9PyM.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>13</itunes:episode>
      <itunes:order>13</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:12 +0000</pubDate>
      <title>Providing a Sense of Purpose</title>
      <itunes:title>Providing a Sense of Purpose</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/Mr4j7gTYjy8 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/Mr4j7gTYjy8">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/Mr4j7gTYjy8.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>12</itunes:episode>
      <itunes:order>12</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:11 +0000</pubDate>
      <title>Investigating Causes</title>
      <itunes:title>Investigating Causes</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/HKFSgacZHdc .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/HKFSgacZHdc">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/HKFSgacZHdc.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>11</itunes:episode>
      <itunes:order>11</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:10 +0000</pubDate>
      <title>Absentmindedness and Mindfulness</title>
      <itunes:title>Absentmindedness and Mindfulness</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/bwDVIzD3O00 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/bwDVIzD3O00">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/bwDVIzD3O00.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>10</itunes:episode>
      <itunes:order>10</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:09 +0000</pubDate>
      <title>Modern Almsgiving</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/nA86_FDhUD4 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/nA86_FDhUD4">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/nA86_FDhUD4.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>9</itunes:episode>
      <itunes:order>9</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:08 +0000</pubDate>
      <title>Mindfulness, Sati, and Mantras</title>
      <itunes:title>Mindfulness, Sati, and Mantras</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/edrEj0PFhF4 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/edrEj0PFhF4">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/edrEj0PFhF4.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>8</itunes:episode>
      <itunes:order>8</itunes:order>
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      <pubDate>Wed, 07 Oct 2020 18:45:07 +0000</pubDate>
      <title>Avoiding Cold</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/10LLeH9fp3w .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/10LLeH9fp3w">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/10LLeH9fp3w.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <itunes:episode>7</itunes:episode>
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      <title>Meditation Before Sleeping</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/sIOm8T4eXRM .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/sIOm8T4eXRM">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/sIOm8T4eXRM.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <title>Self-Hatred</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/P6bJCUOrRgY .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/P6bJCUOrRgY">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/P6bJCUOrRgY.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <itunes:episode>5</itunes:episode>
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      <pubDate>Wed, 07 Oct 2020 18:45:04 +0000</pubDate>
      <title>Exploring During Meditation</title>
      <itunes:title>Exploring During Meditation</itunes:title>
      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/2e1yC7IlwN0 .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/2e1yC7IlwN0">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/2e1yC7IlwN0.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
      <itunes:subtitle>A talk by Ven. Yuttadhammo Bhikkhu</itunes:subtitle>
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      <pubDate>Wed, 07 Oct 2020 18:45:03 +0000</pubDate>
      <title>How Meditation Works</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/_QVVITfnzyc .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/_QVVITfnzyc">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/_QVVITfnzyc.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <title>Forcing Buddhism on Others</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/maQhP5-2KzY .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/maQhP5-2KzY">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/maQhP5-2KzY.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
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 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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      <title>Making Thoughts Go Away</title>
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      <itunes:author>Yuttadhammo Bhikkhu</itunes:author>
      <description><![CDATA[This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/AkLd7dKh6iY .]]></description>
      <content:encoded><![CDATA[<p>This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click <a href="https://youtu.be/AkLd7dKh6iY">here</a>.</p>
 
 <p>If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFtcXRZ87yf8DMWDFGRg41ORH4VVqpe-qCMF9uXTsIo4qySA/viewform?entry.25469808=Ask+A+Monk+3&amp;entry.1417068634=&amp;entry.1239726351=https://sirimangalo-public.nyc3.cdn.digitaloceanspaces.com/podcast-mirror/AkLd7dKh6iY.mp3">here</a>.</p>
 <p> </p>
 <hr />
 <p> </p>
 <p>Our podcasts: <a href="https://podcast.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://podcast.sirimangalo.org/</a></p>
 <p>How To Meditate Booklet: <a href="https://htm.sirimangalo.org/" target="_blank" rel="noopener noreferrer"> https://htm.sirimangalo.org/</a></p>
 <p>Our Meditation Community and At-Home Meditation Course signup page: <a href="https://meditation.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://meditation.sirimangalo.org/</a></p>
 <p>Our Website: <a href="https://www.sirimangalo.org/" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/</a></p>
 <p>Supporting This Work: <a href="https://www.sirimangalo.org/support" target="_blank" rel="noopener noreferrer">https://www.sirimangalo.org/support</a></p>
 <p> </p>
 <p>Contact: podcast@sirimangalo.org</p>
 <p> </p>
 <p>Keywords: Buddhism, Dhamma, Buddha, Monk, Bhikkhu, Sirimangalo, Yuttadhammo, Tipitaka, Pali</p>]]></content:encoded>
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